Wellness

Just like Virgil says “The greatest wealth is health." And it is true your health is the best wellness you can have and it’s also a key to success, but you have to know how to keep up with it. There’s an expression that my mom always used to tell me “its either you use it, or lose it” and well yeah maybe she didn’t use it for me to get in shape but eventually I started saying it to myself.  You have legs, arms, feet, etc… use them now go out and run, go walk, go sprint, go jog, go hike, go do anything active. Play sports there’s so many of them basketball, baseball, football, soccer, etc… DANCE easiest thing to do! It doesn’t matter if you’re a guy or a girl you can keep up with your health.

To be healthy you also have to be emotionally and mentally healthy or else there’s no use of it. You have to be emotionally stable. Once you are all of those you are for sure going to be successful! You will be able to achieve all your dreams and goals because your health is good! You can be a leader and help others in their health, keep them going, help THEM achieve their goals. You wouldn’t only be helping yourself but also the ones surrounding you! You will feel super good knowing you helped, your body will be in good healthy condition and so will your mind you will be a Successful Academic Champion!